What a great funny guy i was 7 years ago..i remembered i was up for anything, going out, study, just hang out, help people, was feeling fresh, new ideas and just full of energy., enjoying little things...BUT NOW...thinking too much, stressed, depressed, mood swings, low dopamine, not happy in my relationship, lost many friends, not attached to my family and lost my motive.. You know the deal guys..whenever i feel a bit low you know the solution...PORN PORN PORN...addicted..killing my self day by day..i m just on autopilot..i tried everything, not even having wifi home besides netflix..but guess what..you can always go to your parents house see some porn...(WTF)??..Lost 7 years of my life.. and it keeps going, i have no control of it when it hits me... Will try my best!!! (i said it so many fuckin times). My goal is not to watch PORN ever again! xxx
Hello and welcome! We are glad to have you as a part of our community. Here is some quick links to get you started. - You can find the forum usage guide here - You can also find a guide to the basics of rebooting here - If you wish to keep a journal of your progress you can do so in the appropriate section found here There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Hey & Welcome to NoFap Community! You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together. You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot. If you have any question about rebooting, you can ask it in the "Rebooting" section. And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress. You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused. You may start by checking the links below: Learn more about Rebooting. Forum Usage Guide. List of Rebooting Ressources. Best of luck to you in your journey! -The Winner
Welcome to the community this will help you a lot, nofap is easy for me and i wish i had this knowledge in the beginning https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/page-3
