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night in to myself

Discussion in 'Rebooting in a Relationship' started by zombie.boy, May 19, 2018.

  1. May 19, 2018 #1
    zombie.boy

    zombie.boy Fapstronaut

    12
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    sooooooo,

    here we go, first night home alone in my reboot. My wife has gone out and i'm home alone. Before she had even left the house i was thinking "great, a night alone, i can get online"

    but i really don't want to do that, it's probably the strongest feeling and urge i've had since my reboot a few weeks ago.

    i decided this time i need more support and have decided overtime i get the urge i will jump on here instead.
     
    zombie.boy, May 19, 2018
    zombie.boy, May 19, 2018
    #1
    Trappist, hope4healing and Soberhopeful like this.
  2. May 19, 2018 #2
    Soberhopeful

    Soberhopeful Fapstronaut

    95
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    I was in the same situation myself. I had learned in my recovery that if I am not around people every single moment, then, in my mind, I am not loved and accepted, which is the lie of my disease to keep me in PMO. When my wife worked 3rdshift, I would PMO to numb the pain. I would call people in recovery, but the feelings would end up roaring back. I learned now that God, my sponsor, my ap, and people in recovery do love and accept me and I love and accept myself. Best wishes to you in your recovery.
     
    Soberhopeful, May 19, 2018
    Soberhopeful, May 19, 2018
    #2
    Trappist and hope4healing like this.

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