Hello guys I am new here, I heard about NoFap on some forum and then I found what I ve been looking for. I ve issue with my thoughts, I always / most of the time find myself fantasizing with womens and feels to Masturbate everytime, I do once almost everyday and I am very much distracted with this negative thoughts and I wish to get rid of all distractions causing in my life. I am glad I found this forum and it made me feel like I am not alone. I need help on how do I start, I have no idea where should I start and so on. Regards, Jay442
Congratulations, you landed at the right place. Stay strong and peace out. This link will be useful to you: https://www.reddit.com/r/NoFap/comments/1tejif/the_big_list_of_tips_tricks/
You have to surround yourself with people, it's really hard at first, but it's doable. I kicked porn I need to kick fapping I'm like 7 days in I relapsed twice but it gets easier. Lock yourself out of things that enable you .
I kicked porn until just now and fapping along with it. Damnit it is hard, will set my goal for 10 days and do my best!