I messed up. People always told me that masterbating to porn would mess up with my head. But we never really listen till we get to the point where you know you cant go back. the longest I ever went without it was when I was 19 I went 3 months. Only till this month which i have fallen once. I was at it nearly everyday for the past 5 years. Now I cant get it up at all which scared me into no fapping. My friend told me about this website yesterday. Not usally into posting feel like it wouldn't matter to post. The good thing is we can learn from failure and strive to better ourselves. I know my journey will take time and there is a light at the end of the tunnel. Im grateful there's a community here that can help and are here to listen. I will do my best to fight the urges now knowing I am not alone. I will keep people posted on how It goes. Thanks
Hey, It's a bit belated. But welcome to NoFap. There are some great resources at: Download the free Getting Started guide. Set up a PMO-Counter Badge. More info here! Basic introduction to the science of porn addiction! Basic information about rebooting and how our challenges can help you recover from PMO. This is the most important page to read. If you only can read one page, read this one. About NoFap. Watch this video - it is an epic intro resource if you want to get particular details about porn addiction and how it changes how your brain works. This is a good light-weight video about porn addiction. Read through the journal sections and see what other rebooters have experienced. It is good to know what to expect, otherwise the "chaser effect", "the surge", or the "flatline" might throw you off. If you come across vocabulary that you can't understand, check out our rebooting glossary of terms. GET ACCOUNTABLE FOR YOUR HABITS! Sign up for a peer accountability partner. Otherwise if you want more professional-hosted solutions, check out NoFap Premium or Reboot Camp. If you can afford to invest in yourself, these are great - LHey, It's a bit belated. But welcome to NoFap. There are some great resources at: Download the free Getting Started guide. Set up a PMO-Counter Badge. More info here! Basic introduction to the science of porn addiction! Basic information about rebooting and how our challenges can help you recover from PMO. This is the most important page to read. If you only can read one page, read this one. About NoFap. Watch this video - it is an epic intro resource if you want to get particular details about porn addiction and how it changes how your brain works. This is a good light-weight video about porn addiction. Read through the journal sections and see what other rebooters have experienced. It is good to know what to expect, otherwise the "chaser effect", "the surge", or the "flatline" might throw you off. If you come across vocabulary that you can't understand, check out our rebooting glossary of terms. GET ACCOUNTABLE FOR YOUR HABITS! Sign up for a peer accountability partner. Otherwise if you want more professional-hosted solutions, check out NoFap Premium or Reboot Camp. If you can afford to invest in yourself, these are great - L
