New Life transformation

Hi. Welcome to forum! Increased hair growth and in some cases even reversal of early stage baldness is something very common that many people report on nofap.

Make sure you create a personal journal thread in Reboot Logs section and blog there on a regular basis. As well as just generally be active participant in various forum discussions. I recommend this to everybody new here because it's the major thing that helped me when I was first starting. Just lurking on forums, reading and learning is great. But it usually is so much more powerful to engage. It helps to keep us motivated and accountable when we are active part of community. And keeps this in front of our minds so we don't forget about importance of it and slip away in our old habits. Sharing is also therapeutic. This is a major reason why AA meetings work so good. But that was developed before internet era. These days we can get most of the same benefits online through communities like this. So don't underestimate the power of active participation.

I would also like to suggest you to look into mindfulness meditation. It has helped me personally tremendously to learn how to deal with urges and triggers. It takes a while to get good at it and notice results, so you need to be consistent with it, but once you do it's very powerful. It has been used by sages for thousands of years to deal with various issues of the mind. And in recent decades the science is also catching up to what ancient sages have know for centuries. Meditation these days are widely used as very effective tool by psychologists for treating addiction and by neurologists for supporting recovery of the brain. It is a great exercise for the brain the same way as jogging is great exercise for the body. Check out this Ted talk, it gives a good idea of what's it about when it comes to philosophy. As far as practical side of it there is this awesome smartphone app called Headspace for guided meditations to get you started.

Wish you lot's of strength and success in your reboot journey!

 

Hello Kurd.

Welcome to this community. The details may vary from one person to another, but we are all here because of our porn addiction and/or compulsive masturbation. A six week streak without the support of engaging with this resource is very impressive by the way. Also, your English is very good. Where are you from btw? We seem to have most nationalities here. I have read people talking about hair loss/growth on the site. click on the search tool^ and try the word hair in the title or other words and you will find discussions about it. If someone has an experience you are interested in you can click on their name and start a conversation (that is a private message) with them. Good luck buddy. Enjoy this place.

P.S. Check The Glossary for unusual words we use here for sex related and recovery related subjects or descriptions.

 

I see my bald spots fading slowly. I've gone for like 42 days without masturbating.