Hello! I just replaced after 11 days and I am feeling really low.Need some motivation to start again.
What did you learn this time around that will help you not give into temptation in the future? You have to keep chipping away at the belief system that supports the bad behavior(s). What led to this relapse?
Look at it this way... 10 clean days out of 11 and get back on it. The next time you are close to a relapse turn to this site... someone will be hear to listen and help
I just saw some naked pictures on the web and one thing follow another and I found myself surfing porn...
You need to start over and know what triggers you to PMO. At least you seem to be trying and keep reading here.
