Hi, my name is Camilo , I'm 24 years old s8 young man from Colombia, I have a serious problem with porn and masturbation , it starts when I was 15 years old . at the beginning it was once a week or once a month but with the time things was just getting worst . when I was younger it wasn't bringing me problems with the girls and I had a completely normal sexual life.. but now ? it doesnt matter if it's a really sexy girl, I just lose my erection. I've been trying to stop jerking off but I always fail , most of the time is late at night in my room, can anyone please give me some tips to stop doing that ?
Men welcome. Well start wining battle by battle. You need to get rid of porn and matrubation. Not only for reason you mention. But for bigger reasons. And for do that you need to start doing healthier habbits and overvome bad ones. That means completly change your lifestyle.
Hi Tony, thanks for the reply, I do have healthy habits! the problem is that always late at night those thoughts are like a demon that says "fuck that, just do it" and after finishing always is a oh hell nooo feeling
Welcome to NoFap Camilo. I believe you are desensitized because you have been masturbating too frequently and watching too much porn. When you're younger, your body is still very new to stimulation so even if you masturbate it may not affect you as much. But as you get older and as you said, masturbate and watch porn more frequently, your penis is no longer sensitive as it use to be and your brain is so overstimulated with porn that you can't get it hard when you have sex. You need to abstain from porn and masturbation for a while to gain your sensitivity back. Make this your main goal until you can get hard again when you have sex.
I know, I'm pretty sure that's what's going on , but I've been trying and I always fail I've never talk about that before with anyone. but I'm pretty sure I'll be able to change that !! Thanks a lot for the reply ❤
That is battle in your mind. Think of the resaons why.. something that pushes you in life. And those porn and mastrubation are doing opposite in your life. Pushes you away form things you wanna to achive. So stay strong!
Thanks a lot Tony, do u have any technique to get rid of those thoughts ? at first I was trying to do some push ups as soon as I start thinking about that , but its not really working now
Well best way is not to imagine that thoughts in your head. And if you are having them stop digging your hole even further. You are already feel dirty. So try to have a shower and to feel fresh.
Thanks again Tony, I hope I can stop that and feel better with myself, I'll be posting day by day how is it going, I think that will help at least a little while I begin this journey
Your welcome Try your best. You know sometimes all that is just escape from problems in your life. You need do deal with them head on.
I forgot to also mention the Ted Talk - The Great Porn Experiment by Gary Wilson. I always recommend this to new members here because I feel like it covers a range of topics that people are going through here including ED. It's a must watch in my opinion.