Intense Flames of energy

navygrunt112233 · Mar 11, 2024

I am 18 days into abstaining from porn. I've been in this position two times prior. I've gone through abstaining, but this flaming hot energy inside me begins burning inside me. I get volatile and angry, sometimes it's a triggering memory, sometimes it's thin air. I just start boiling inside. I can't focus on anything.

I am interested in transmutation, to move this energy into creative pursuits and such.

HealingBodyandMind · Mar 11, 2024

Maybe just do an intense exercise workout.. you just gotta tire yourself out

Failing_upward · Mar 11, 2024

Breathing is key. Deep, deep breaths. Into the diaphragm. Hold the the air in your lungs and diaphragm. Then let out slowly. It works for me when I get angry or frustrated

shorty1 · Mar 12, 2024

navygrunt112233 said: ↑

I am 18 days into abstaining from porn. I've been in this position two times prior. I've gone through abstaining, but this flaming hot energy inside me begins burning inside me. I get volatile and angry, sometimes it's a triggering memory, sometimes it's thin air. I just start boiling inside. I can't focus on anything.

I am interested in transmutation, to move this energy into creative pursuits and such.
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I agree totally.Remember this is no joke,because this addiction literally can and has destroyed ppl's lives. You have to find a good replacement to your having those urges-be it exercising, practicing a sport that consumes that time. Bro I'm doing the same thing-getting involved in music productions; This is something that I never followed due to this damn addiction.Anything that will take your mind off this...even reach out to us. You're not alone bro....

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Intense Flames of energy

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