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I new Fapstronaut (Germany)

Discussion in 'New to NoFap' started by FrankSchiener, May 16, 2017.

Page 4 of 5
  1. May 18, 2017 #61
    Trevorphilipz

    Trevorphilipz Fapstronaut

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    Yes I have experienced night sweats before and wet dreams too, not all as fun as you might think. I think it does get harder day by day. But it depends on you, your body and your mind and how your thoughts and feelings influence them. Its all quite complex and I can't really explain it. Try to read the journals of other nofappers and see what you can learn and check out some of the guides here on the forums as well. They each hold valuable information for you to find and try to find what works best for you.
     
    Trevorphilipz, May 18, 2017
    Trevorphilipz, May 18, 2017
    #61
  2. May 18, 2017 #62
    FrankSchiener

    FrankSchiener Guest

    Thank you my friend,
    It was new for me to be sweated in the morning. I had no wet dream.
    You say it gets harder every day. All the more I am so happy to meet NoFap.com. The community here is great. I learn every day and I experience a lot of motivation.
     
    FrankSchiener, May 18, 2017
    FrankSchiener, May 18, 2017
    #62
    Trevorphilipz likes this.
  3. May 18, 2017 #63
    FrankSchiener

    FrankSchiener Guest

    I like to change my mind and my thoughts and feelings influence.
    I want to resist the masturbation. I want to master my erection.
    I want to experience day five in my new life.
     
    FrankSchiener, May 18, 2017
    FrankSchiener, May 18, 2017
    #63
  4. May 18, 2017 #64
    Trevorphilipz

    Trevorphilipz Fapstronaut

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    The struggle gets more difficult with time, but its not unbeatable. Yes, NoFap.com is an invaluable resource against pmo addiction. Resisting urges is hard, its like fighting a strong wind, it's in your face and you can only move forward so fast. It helps to find something to put in front of you to block the wind for you. To find walls or other forms of shelter to protect you from the wind. I think the same can be said for pmo. Look for shelter against the urges and use that shelter or shelters to get ahead and to keep moving forward.
     
    Trevorphilipz, May 18, 2017
    Trevorphilipz, May 18, 2017
    #64
  5. May 18, 2017 #65
    FrankSchiener

    FrankSchiener Guest

    You're a good nofap brother.
    Help me in the storm
    I will continue my day 5 report tomorrow. It is good to be open and honest here. It's help me.
    My day 4 report I have already written.
     
    FrankSchiener, May 18, 2017
    FrankSchiener, May 18, 2017
    #65
  6. May 18, 2017 #66
    Trevorphilipz

    Trevorphilipz Fapstronaut

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    Thanks for your kind words, my friend. It means a lot. I will try to help you get through the storm, but in the end, it's on you to do what you can to avoid relapse. You've made a good start to your nofap journey, stay strong and keep it going!
     
    Trevorphilipz, May 18, 2017
    Trevorphilipz, May 18, 2017
    #66
  7. May 18, 2017 #67
    FrankSchiener

    FrankSchiener Guest

    My NoFap Report helps me. It is great to share my experiences with everyone here. And with you specifically.
    You have helped me with your words already very much. You say it gets harder from day to day. I want to fight and create 30 days.
     
    FrankSchiener, May 18, 2017
    FrankSchiener, May 18, 2017
    #67
    Caped Crusader and Trevorphilipz like this.
  8. May 18, 2017 #68
    Marcel0404

    Marcel0404 Guest

    Fighting against the wind? Is that what it's all about? Fighting and fighting and fighting?
    Reminds me on the story "the wind and the sun".


    I feel privileged to walk in the warm sunshine. Sometimes I enjoy resisting the urges and mostly I like to focus on what I really want in my life: true happiness. True happiness already is inside my heart. There is nothing to fight for, to me it's having the right focus.
     
    Marcel0404, May 18, 2017
    Marcel0404, May 18, 2017
    #68
  9. May 18, 2017 #69
    Trevorphilipz

    Trevorphilipz Fapstronaut

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    I am happy to have been able to help you and I will try to continue to help you. The fight gets bad, but it is not impossible to beat. Best of luck to you, to make it to 30 days pmo free.
     
    Trevorphilipz, May 18, 2017
    Trevorphilipz, May 18, 2017
    #69
  10. May 18, 2017 #70
    FrankSchiener

    FrankSchiener Guest

    I need to learn to change my mind and defeat my erection
     
    FrankSchiener, May 18, 2017
    FrankSchiener, May 18, 2017
    #70
  11. May 18, 2017 #71
    Trevorphilipz

    Trevorphilipz Fapstronaut

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    It was an expression that I thought of to sort of help me try to sort of describe what this fight against pmo has seemed like to me. And if you've ever been in a strong wind before, you know it can be pretty rough especially if there is nothing around you that you can use to shelter yourself from it.
     
    Trevorphilipz, May 18, 2017
    Trevorphilipz, May 18, 2017
    #71
  12. May 18, 2017 #72
    FrankSchiener

    FrankSchiener Guest

    Hi Marcel0404, Gratulation zu Tag 42. Ich möchte versuchen mit Sport gegen die pmo Gedanken zu kämpfen.
     
    FrankSchiener, May 18, 2017
    FrankSchiener, May 18, 2017
    #72
  13. May 18, 2017 #73
    Trevorphilipz

    Trevorphilipz Fapstronaut

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    Try reading something boring, Frank. Like an instruction manual or something, see if that helps.
     
    Trevorphilipz, May 18, 2017
    Trevorphilipz, May 18, 2017
    #73
  14. May 18, 2017 #74
    FrankSchiener

    FrankSchiener Guest

    Believe me. I already had situations in nature where I was alone. But NoFrot is a new challenge for me.
     
    FrankSchiener, May 18, 2017
    FrankSchiener, May 18, 2017
    #74
  15. May 18, 2017 #75
    FrankSchiener

    FrankSchiener Guest

    My goal is to suppress the masturbation.
    It's easy to life without porno but without masturbation is hard
     
    FrankSchiener, May 18, 2017
    FrankSchiener, May 18, 2017
    #75
  16. May 18, 2017 #76
    Marcel0404

    Marcel0404 Guest

    Kämpfen, Kämpfen, Kämpfen.
    Mit Gedanken die Gedanken kontrollieren? Ich bin heute 70 km mit dem Rad gefahren - eine kleine Runde bei schönstem Wetter. Ich brauchte nicht mal gegen den Wind zu kämpfen, da keiner da war. Es war einfach traumhaft. Wunderschöne Natur um mich herum, wenige Autos auf der Straße. Die Rapsfelder leuchteten gelb in der Sonne, der Himmel blau. Nichts zu kämpfen.
    In allen meinen Lebensbereichen, auch im Bereich Sex, habe ich einen Kompass (meinetwegen auch eine Gebrauchsanleitung): wie fühlt es sich in meinem Herzen an?
    Wenn sich Abstinenz großartig anfühlt, ist es recht einfach, anderen Versuchungen zu widerstehen. Ich habe einen phantastischen Schutz ("shelter") in meinem Leben: mein eigenes Herz. Ich wollte noch nie, dass mein Leben ein Kampf ist, ich finde es viel schöner, mein Leben als Geschenk wahrzunehmen. Immer wieder kann ich eine neue Wahl treffen: für wahre Freude, für wahre Liebe, für inneren Frieden.
     
    Marcel0404, May 18, 2017
    Marcel0404, May 18, 2017
    #76
    FrankSchiener likes this.
  17. May 18, 2017 #77
    Trevorphilipz

    Trevorphilipz Fapstronaut

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    Yea, I hear you on that one. That's hard for me too, it's some neurological mumbo-jumbo that I don't really understand. Something about libido, dopamine, hormones and all this other crazy stuff.
     
    Trevorphilipz, May 18, 2017
    Trevorphilipz, May 18, 2017
    #77
  18. May 18, 2017 #78
    Trevorphilipz

    Trevorphilipz Fapstronaut

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    Das ist alles gut, aber das leben ist nicht alle sonnenschein und daises. Es gibt Kämpfe im Leben. Ups und Downs, Twists und Turns, und gelegentlich die langen geraden Straßen. Es gibt einen alten Amerikaner, der sagt: "Das Leben ist wie eine Achterbahn" und andere sagt: "Das Leben ist wie eine Schachtel Pralinen, man weiß nie, was du bekommst" Ich finde beide, um Wahrheit zu haben und zu verdienen. Wie du damit umgehst, was das Leben dir bringt, liegt bei dir. Ich hoffe, du findest Frieden, Freude, Liebe und Segen in diesem Leben. Frieden und Gott segnen
     
    Trevorphilipz, May 18, 2017
    Trevorphilipz, May 18, 2017
    #78
  19. May 19, 2017 #79
    FrankSchiener

    FrankSchiener Guest

    Auch ich will heute wieder eine Rennrad-Tour unternehmen. Tolles Wetter. Auch meine letzte Tour hat mir geholfen, meine Gedanken zu kontrollieren.
    Und ich will Kämpfen, Kämpfen, Kämpfen um mein Ziel zu erreichen.
     
    FrankSchiener, May 19, 2017
    FrankSchiener, May 19, 2017
    #79
  20. May 19, 2017 #80
    Marcel0404

    Marcel0404 Guest

    Viel Glück!
    Du größten Fortschritte in meinem Leben habe ich gemacht, als ich realisierte, keinen Millimeter mehr vor und zurück zu kommen, wirklich Hilfe zu benötigen. Dann ganz klein zu werden und um Hilfe zu bitten - das war die Lösung.
     
    Marcel0404, May 19, 2017
    Marcel0404, May 19, 2017
    #80
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