# Started learning Biostatistics (out of my syllabus) # Found a way to channel my sexual energy into a useful work # Cleaned my house completely!
Finished reading a novel (One of us is lying): was satisfied with it like none before Learnt stuffs about 'cognitive bias' and its role in disagreements and conflicts(Your brain has an in-built bias. It blocks out contradictory facts (theprint.in)) Had home made 'Chilli bajji'!
1. Worked out and stretched 2. Studied for my Network Certification 3. Visited my mom and my sister, and had dinner with them
1)Joined NoFap community. 2)Read 4 pages of my favorite novel this morning. 3)Made breakfast for my wife. Day just started maybe I should have typed this later.
Went to cold shower Did journaling Did yoga It's so weird that it's been just 44 minutes since I woke up and I already have so much good to say
1. Had a great day with my granddaughters. 2. Training of our new cook this week, she will pick up our menu easily. 3. Gaining a bit more strength everyday, not 100 percent but on my way
1. Starting eating healthier. 2. Worked harder than I have in a few weeks. 3. Getting up early and enjoying my morning coffee.
# Finished reading a very touching novel: "Call me by your name" by Andre Aciman # Completed my Inorganic chemistry exam! # Listened to podcasts (Sincerely X) and learnt a lot from them: 1 Prisoners deserve second chance+ support 2 People need better mental health services 3 Tech is making us Alone, together. But it is inevitable.
Fuck it, my day is too good, so let's share some more. 1. Got my creatine, now about to train my muscles. 2. Had really good meals 3. Positive about future, no matter what happens. I really really really hope everyone gets the best out of this beautiful thing called life. If you're sad - it will pass; depressed - you will win over it. Change mentality, habits - whatever - just go and get it - get out of there. Tell the girl you like the truth about your feelings, tell someone something you've been afraid to tell. Fake it till you make it, just do something about it!
1. went to the beach with my mountainbike to train 2. went to my dad and had a good time 3. last but not least, making an account on nofap. Needed to be done I relaps every 3 weeks or so,. Want to extend this period
1. Meditated few minutes hoping to do more consistently 2. Had a pleasant walk on warm evening 3. Glad to still continue writing here which acts like a gratitude journal
1. Studied for a bit. Ill try again later today. 2. Meditated, man that makes me feel good. 3. Slowly eating healthier, it isn't easy when you work in a restaurant that makes damn good fries, but baby steps, like the rest of our lives. Can't quit because its hard.
Woke up when I wanted to Daily routine is getting more clear (and going as planned after a long time of chaos) Restarted gardening!
Woke up early, motivated. Cold shower, yoga and journaling also... Gratefulness. Took some creatine and did 100 push ups in 4 sets. Feels great.
1. Studied for my exam. 2. Meditated, had a quick nap. 3. Did a sleep study to see if I have sleep apnea and slept horribly.
