Hi, all. I'm probably older than most of the members here. I didn't have a masturbation problem in my youth, but I developed one later on in life when I got on the internet, and when I started experiencing severe depression. I recently decided I had enough of this filth eating up my energy and thoughts, and making me emotionally numb. I found it was severely exacerbating my depression, and have decided to do something positive for myself. I stopped fapping for about 3 months recently but had a relapse 8 days ago, and am now on an 8-day streak. Unfortunately while I stopped looking at porn for the 3 months I have binge watched porn[fetish porn, sexy chat on messengers, and pictures,] over the last 8 days. I don't enjoy watching porn, but I do it when I get depressed and don't care about things anymore. I find myself wondering why the hell I keep watching it as I clearly am not enjoying it? Now I am determined to not only stop fapping but to stop looking at pornography as well. this will be day one of no porn, and day 8 of NoFap
Welcome. My husband, also a member, is only a year younger than you and there are plenty of members older than you. Check out the many journals in the 40 plus section.