I am beginning this journey to reboot my entire brain, I have been looking at porn since I was 13 and frequently PMO'ing. After taking my current situation I have come to realize the ill affects that this has had on me throughout the years and would like to give this a shot to get my self back to what it once was. Any help and tips would be highly appreciated. Thank you
Welcome! I'm sorry no one said hello sooner. I hope you keep coming back; and if I can help, let me know.
Welcome to the community this will help you https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/