Hi guys, I've found this site while searching for a community that could help me getting free from porn addiction and where I could share it with more people easier (I'm a really shiny guy thus its really hard to me talk to anyone about this subject) because I feel like this is what's lacking on my strategy to win over this addiction. Once I find you guys on Reddit and read the available material I could see this was a really dedicated group, thus I decided to join. I've been trying to get free for many years but for some reason I always fall at least 20 times a year. I'm beginning to find it difficult to stay focused on my job and studies and it's been really hard to make relationships at the university, not only with women but with everyone. And this loneliness also keeps it harder to get free from PMO. I really need a reboot in my life. Beginning with leaving PMO and then in relationships with others and with myself too. I'm beginning by accepting the challenge posted on Reddit to stay without PMO till the end of January and then making the same challenge month after month till I get rid of it. Thanks guys for listening and sorry for any English error (I speak Portuguese).
Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you. What are your current strategies for combating the enemy called PMO?
I realized being alone at my bedroom is the worst situation for me to deal with. Thus I try to not stay at home alone. If I have free time I can run at the park or go to a library to read something. But if I have to work or just want to see something on my notebook at home I try to stay on the dining room. If I can consistently do it, then it's way harder for me to PMO. Bringing the cellphone to the bathroom with me is another thing to avoid.
Welcome aboard. I hope the support you find here helps you on your journey. No apology needed for your English--it is way better than my Portuguese or any other language!
