F.O.M.O (Fear Of Missing Out)

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Jul 11, 2023.

  1. I get this FOMO-type feeling whenever I try to mentally prep myself for a long stretch of abstinence. Something I've wanted for a decade or two is to be 90 days clean. My biggest achievements have been periods no longer than about 3-4 weeks and I've only had a dozen or so of those since I started on my PMO journey more than two decades ago.

    I experience FOMO quite a bit, though. I think it's what keeps me coming back for more.

    Has anyone dealt with this and successfully gotten over it?