Don't peek

First of all I don't know why people even call it "peeking" it sugar coats the statement "I looked at porn" to make it sound better. But anyways yesterday I did look at porn star for 3 seconds, just a photo. And my God the surge of dopamine was insane. I finally came to an understanding that porn is a drug. That 3 seconds of looking got me craving for me more, but I did everything I could to keep it cool; and it was very difficult. After that I drove to a library to see if I can cool off because my brain was filled with chemicals and I couldn't focus on reading. So I went back home to sleep it off and it worked.

In short: Do not peek at porn, if you want the best results from your reboot do not look at porn, one or two seconds isn't worth it trust me. The dopamine surge is real. If you use social media and you see that either block or scroll.