Diagnose me please

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This is textbook Death grip. They often recommend as treatment for Death grip that if you continue to MO you switch hands to the one you don't normally use.

 

Only way for it to go away is to stop all PMO and go hard mode.

 

How old are you?

 

Yep that's death grip.

 

Death grip

 

No keep rebooting

 

He is starting to recover.

 

Keep going with your reboot! 10 days is not long at all yet, so you will likely need more time to notice bigger changes. Don't use your hands, or even let her use her hands, to get you to O. You can keep having sex, but do not use hands.

For me it took 32 days to reach O during regular sex and it was around 50 days to get to a point where I was able to O twice a week during regular sex. I think twice a week is as much as I can do even now after 100 days, but I hope this will improve with more no PM time.

 

Yes, this means your body is getting ready to have sexual intercourse. Precum is a lubricant to aid penetration (and also the effectiveness of the semen in the vagina). Was you talk with your girlfriend, "dirty talk"? If so, precum is always going to happen. Even if you were talking generally, it can happen because you have a close relationship with her. Keep talk clean!