Coincidence

I stumbled upon NoFap while casually searching for some porn. Read the slides and I'm intrigued. I've known that I have a problem and I feel that whether I uses the support here or not I'm taking a step in the right direction.

I've been married for 3 1/2 years and our sex life has diminished. I feel like I did as a bachelor, waiting for my wife to go to work and then I "go to work". I rarely initiate intercourse with my wife unless I've been drinking and I feel like I have been shaming her by pleasing myself and not even consider her. When I do I have a hard time waiting and just revert back to my old ways.

I've been in school and have a few more semesters to go but I have wasted many hours not being productive when I should have been studying. My grades have reflected this. My part time work always gets done last minute because I, again, waste my time occupied with Rosy and some graphics.

I want to be more attracted to my wife, I want to be able to focus on my studies, and I want to stay ahead of my work so I don't have to stay up late the night before trying to complete it on time.

Here goes, unfortunately this can't even be day one. But it can be my start.

 

Hey,

It's a bit belated.

But welcome to NoFap. There are some great resources at:

• Download the free Getting Started guide.
• Set up a PMO-Counter Badge. More info here!
• Basic introduction to the science of porn addiction!
• Basic information about rebooting and how our challenges can help you recover from PMO. This is the most important page to read. If you only can read one page, read this one.
• About NoFap.
• Watch this video - it is an epic intro resource if you want to get particular details about porn addiction and how it changes how your brain works.
• This is a good light-weight video about porn addiction.
• Read through the journal sections and see what other rebooters have experienced. It is good to know what to expect, otherwise the "chaser effect", "the surge", or the "flatline" might throw you off.
• If you come across vocabulary that you can't understand, check out our rebooting glossary of terms.
• GET ACCOUNTABLE FOR YOUR HABITS! Sign up for a peer accountability partner. Otherwise if you want more professional-hosted solutions, check out NoFap Premium or Reboot Camp. If you can afford to invest in yourself, these are great

- L