Thanks for the answer bro. 2 years is a long time but i am Sure that you are feeling Much more better Than the start day i am only doing my own journey since a few months but i can notice significant changes i dont know how you feel but in my case i can say that this whole "Idntity discovery" journey started to be a fun (Maybe because i can notice improvements) and i dont know if it Will ever solve 100% (which i really hope) but i convinced myself that i dont care because the whole journey is a fun.
Good to hear, you're having fun. I would say the book is good for leaving problems or blockades behind you. To get an other view on things, which may make you angry or depressed. It was kind of stirring, when i "worked" with it first, but it made much things easier for me and i got much clearer about what i really want in life. And i noticed how much i was living in the past or future most of the time.
Yes this is absolutely true. If we are able to learn to live in the present things getting better. It is exactly what I am practicing nowadays. And it started to be a fun