Completed 90 days yesterday. Funny thing, I still get the impulse to escape from life and feel myself looking for options, the same feelings that used to direct me to porn. But I just don't go there anymore, can't really imagine doing so at this point. It would take a major effort of will to overcome the habit I've built to not go there. Going to start the 365 day challenge.
Day 43/90 . The confidence i m getting along with focus will difinately help but steadyness is not there.
I was having a tough time. Had exams and slipped up multiple times. But i am back to day 1 now. Will be posting regularly. Good to see you all doing so well.
9x3 days complete. Feeling a little down today. Hopefully doing some healthy things as the day progresses will knock me out of this. The good news is that despite having a "down day" (thus far), I stost have little temptation in the way of fapping. Keep up the good work, guys. You're doing great and making strides even if it doesn't feel like it.
2 shitty day today and it hasn´t even finish . i hope all my brothers are going well. keep fighting. it´s hard but it´s worth it.
here´s a powerful video i found on panic button (depression). very powerful message. i hope it can awake all the brothers that are in doubt.
Day 20 complete. Day 21 underway. Urges have been a lot less recently. Visiting/catching up with friends, getting out to do something, having things to look forward to have all helped. I’ve noticed I’ve become a lot more organised and more willing to get things done which I feel good about. Stay focused on each day because that’s where the fight is. One day at a time.
7/90...around this time is when I usually relapse. So I am being gentle with all my emotions, and playing close attention with kindness and understanding to smooth them out....