Day 8 Felt better today after letting the dog sleep on the bed with me last night. Worked with kettlebells today, but did not practice Reiki. Need to set a day plan now since I am not working again.
DAY 15/ 90: Already 1/6 th of this challenge, time really flies but it's the attitude towards life that's important, not so much the days in our streaks. Abstinence is not recovery, so work on recovery too: replace your pmo time with useful things in your life ! Let's go for another pmo free day !
9/90 maybe 10 days have passed since the last time I watch porn, and 9 withouth PMO. But the hardest time is when I stay at home alone, I feel anxious because I don’t find what to do, I used to scape with PMO but now is different. I spent time watching tv series and fb, but I think I’m wasting my time in those activities
It's about the motivation behind the activity: Do you really enjoy sex or do you just do it, because you want instant gratification? For me there's a clear difference between PM and real sex. For me sex is about giving pleasure to another person, and for doing that I need to be my best self. PM on the other side is just a compulsive need to get pleasure in an easy way. There's not a clear answer to this, but just listen to your heart, it tells you if it's right.
Day 48 (Season III) I'm grateful for now being so far in my process. Every day I learn so much about life, cause I don't try to avoid real life.
Starting day 48/90 hard mode aching from workout at the gym yesterday. Feels good to be building a positive habit