[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

the first weeks are the worst. just keep going bro, you can do it.

 

Day 18

 

it´s a relapse allright. edging is masturbation bro + your damaging your prostate by going for a climax and don´t reach it. it´s pretty normal to have very unstable days, depression, irritation, etc... but try your best to work your way out. don´t be alone, put electronics devices always facing exposure and try to stay busy. Motivate yourself to nofap everyday, several times per day especially in the first weeks where porn thoughts are stronger.

go bro, post here everyday, we back each other. don´t go into isolation even if you relapse. isolation feeds addictions.

 

awesome bro, keep it up!!!

 

yep, it´s masturbation without climax. like dying in the beach. terrible behaviour. with edging not only you prevent your brain from rewiring, as dopamine rushs from sexual stimulation are being release, but also you´ll get the chaser effect (strong tendency for repetition) and you´re hurting your body. stay away from that. if you gonna edge you might as well go all the way.
the safest and strongest method is like Tantricman said, abstain from all kinds of sexual estimulation. your life will turn upside down and you´ll become a new man. garanteed. unless you have a partner, in that case i suggest abstinence at least on the first weeks to give your brain a rest. go bro, much love.

 

18

my social anxiety towards womans is on a minimum amazing!! only 18 days of nofap .
i also feel more energetic, peaceful, compassionate and aware. things are building up .

let´s go my friends, onwards!!!

 

4/90

 

Day 39/90
Checkin' in for my brothers, stay strong everyone

 

Day 6/90 Completed

 

Now starting.Hope I succeed.

 

I'm in, day 1!

 

Day 22 big urges... but porn and masturbation are useless nothing actually rewarding comes out of it wasting time of your life

 

63/90

 

31/90

 

Day 25
Urges were not so horrible since the last 3 days. But I was full of anger and annoyed of everybody. Parents, family, friends, school, sport. Wanted to be alone...

 

I hope so Bro, I hope so. Its very VERY a hard addiction

 

Day 20. I'm feeling so good. Keep going you guys and Have a super Sunday.

 

Day11.....You just can't beat the person who never gives up

 

Day 43
Still feeling emotionally good but lack of sleep from BPH is physically making me tired.
No temptations other than a few scattered flashbacks to porn I have seen. I am assuming that is quite normal in a reboot and it is not making me want to search the internet for a fix. Stay strong and have a wonderful fapfree weekend everyone. Cheers.

 

i'm in. day 1 today.