42 days - Success or non-success

Discussion in 'Rebooting - Porn Addiction Recovery' started by BrianSteel, Oct 15, 2017.

  1. BrianSteel

    BrianSteel Fapstronaut

    25
    13
    3
    Hello,

    I have gained a lot of strenght by reading all these motivational success stories of you fellow fapstronauts and so - after a pretty successfull streak by myself - I decided to take part in this phenomenon and also ask some questions.

    Be carefull! Long text and bad english is ahead!

    My Background:

    I am 21 yo, austrian, male and have been fapping pretty much since I have been 7 years old. I pretty soon discovered porn as a more intense way of masturbating. Like all of you I started with the softest soft porn avaiable and pretty soon progressed into more hardcore stuff, until I got into really disgusting videos at the age of 16.
    Normally my day constisted of min. 5-10 sessions of intense fapping.

    Furthermore I slowly developed some terrifying psychological deseases. I got severe social anxiety and depression very early on which got worse every day since I found YOU - the nofap community. :)

    Reboot

    So my reboot sadly wasn't a straight way to the top - as many of you would understand, more so it was the most difficult task of my life to reach this milestone.
    It took me nearly a year to get to where I currently am and I am very proud of myself, although when I started this journey I imagined myself to be much more progressed than I am now.....

    So my first week of this 42 days streak was pretty much like shit. I had a very very bad mood, couldn't do shit around the house (not even brushing my teeth) - overall I felt a big depression crushing me down so that I cannot move.
    Everytime when I saw a women (attractive or not) my whole body started to vibrate and shake following with a cold, depressing feeling overwhelmed my heart instantly.
    I never really got rid of this feeling, but it slowly gets less intense as my reboot progresses.

    The remaining weeks I cannot summerise very well. I think I am in flatline until now and still am. At times I got really depressed and stressed out by anything and sometimes I felt an overall good feeling which origin I could not really determine.

    So now I am here, writing my post and living day by day rather unhappy but in a hopeful and optimistic mood for the future.
    But still my biggest fear - Social Anxiety - I could not solve, yet..... And I am starting to feel, that noFap won't solve my problem or contribute to solving it.

    I have been starting many new things since the start of my journey - Meditation, Workout, Jogging, etc. .... but the problem for me is that those activities won't do any good for me regarding my social anxiety which remains my biggest burden.

    So I am writing here for some motivational words or advices to improve my problem... Maybe someone had similar problems and got out of it somehow!?!?


    Thanks for reading
     
  2. You might find help with a Deutsch speaking Accountability Partner
     
  3. r8js

    r8js Fapstronaut

    1,281
    1,757
    143
    ur 21yr old. about social anxenity, posting here and there to all members, will definitely help. two lines encouragement to all members is also important.
     
  4. Zapster21

    Zapster21 Fapstronaut

    275
    1,489
    123
    Feelings cannot be solved. The more you wish for your anxiety to go, the stronger it will become.

    The simple, yet very difficult way of curing yourself for social anxiety is by welcoming and accepting the feeling you are experiencing. This more you welcome the feeling, the less you will become afraid.

    The worst thing happen is to fight the feeling :)

    I have been there and conquered it ;)
     
    Cullengado likes this.