Wow, that's awesome! That crucial moment before you relapse is key, and you utilized it well. Great job! DAY 24 Urges were stronger today, but I will not give in.
that was a brilliant act. I have recently come to the conclusion that it is wisr to deal with the root and the real causative problems of this addiction and not with the gettting rid of consequences and symptoms of Fapping . You mentioned it earlier than me. It has fastened my belief . I've learnt another good thing from your post and smart behavior you chose. Keep them up. Thank you for sharing your experience ,indeed it has helped me.
in my view, the states of your body says it to you that those pictures is sexy or beautiful ,because of addiction, because your body have learned to release hormones just by watching and fantasizing. Think about your childhood ,when you were watching every thing ,women's and that didn't trigger you . That is reality outside. So in my view focus on reality not the things your body is telling you till your body become free and reboot itself .
Day 47- Feeling really good this morning after engaging in meditation. The practice of meditation once one gets the hang of it, is a very important tool not just in Nofap but dealing with life in general. Benefit 41: I will develop humor in my life, if I walk away from PMO. Life is not that serious at the end of the day. Life is essentially simple though not easy. I cannot live as if I am carrying the world's problems on my shoulders. So I will take the time to laugh at myself and other events in life that call for a humorous attitude.
Ready for Joining either it's my first day here and i'm still tryna fin my feet on this website but yea this looks like fun and also super useful and helpful so yub Beast Mode on lol / Day : 0