30 Days COLD SHOWER Challenge

Discussion in 'Events & Challenges' started by Duellant, Apr 12, 2018.

  1. DucksInARow

    DucksInARow Fapstronaut

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    I'm on my 8 month anniversary this week - not sure when I started exactly, but only missed 4 days when I was on a meditation retreat with water rations!

    Still don't look forward to them, especially as its got colder. Always feel MUCH better after - perfectly demonstrating the power of overriding the weak negative mind. Wash your sins away!
     
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  2. Force Majeure

    Force Majeure Fapstronaut

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    Yeah, I am definitely used to them by now but the battle isn’t over yet since I’m approaching the coldest month of the year (february). It’s cold anyway however, it’s snow outside... are you still going for that cold swim? When is it?
     
  3. Force Majeure

    Force Majeure Fapstronaut

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    Congratulations to your eight months! That’s awesome, keep rocking!
     
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  4. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Ice mile swim is in February
     
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  5. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Great mindset , I don't look forward to a cold shower after a warm bed BUT I DO LOOK FORWARD TO THE ENDORPHIN RUSH STRAIGHT AFTER THE COLD SHOWER
     
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  6. cool_fresh_88

    cool_fresh_88 Fapstronaut

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    We all know that cold showers are the best thing to do, even if it feels terrible. Unfortunately currently it's so cold here in germany and I don't have enough confidence to do cold showers with my 17 pmo-free days. I think from 50+ days, i will have enough power to do cold showers, even if it's cold as hell outside.
     
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  7. Force Majeure

    Force Majeure Fapstronaut

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    I live way further up north and it’s almost snow here. Surely it’s cold but that is exactly the meaning. Also, I started with cold showers from day one and it really helped a lot to stop urges in the beginning. There’s nothing to wait for, really. Be brave, get willpower, work on discipline, build your new self.
     
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  8. DucksInARow

    DucksInARow Fapstronaut

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    If it doesn't kill you or scar you, and is demonstrably good for you, why not do it?
     
  9. Freeman82

    Freeman82 Fapstronaut

  10. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Just get in the shower , turn it on cold as possible , then do 20 breaths with water on your heart ( chest ) then turn around and do 20 breaths with water on your heart (back) .

    Do this for 2 weeks , you will be then conditioned to cold showers .

    water here is 4 degrees Celsius today , no problem . I have cold shower every morning as if it was hot shower
     
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  11. cool_fresh_88

    cool_fresh_88 Fapstronaut

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    These kind of posts are inspiring. Thanks
     
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  12. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Thanks for the kind words
     
  13. biligadhi

    biligadhi New Fapstronaut

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    guys can anybody tell me how cold showers helps me stop watching porn plz answer me directly coz i might not come back to this chalenge thx:)
     
  14. WARRIORMAN

    WARRIORMAN Fapstronaut

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    They strengthen the part of the brain that controls willpower ( so does meditation ) , so ehen you get he implies to fap or watch porn , instead of you dropping your pants and fapping you now have extra willpower and you don't give into urge .

    Been free from porn / fapping is true freedom .
     
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  15. cool_fresh_88

    cool_fresh_88 Fapstronaut

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    You are right.:emoji_thumbsup:
     
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  16. WARRIORMAN

    WARRIORMAN Fapstronaut

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    Helllll yeaaaahhh
     
  17. karlson

    karlson Fapstronaut

    somewhere in the hot hot summer I lost it, bc a cold shower was nothing special anymore. Now I want it back! Can't even stand anymore to go directly into the cold.
    START AGAIN! COLD SHOWERS SHALL ROCK MY WINTER!
     
    Force Majeure likes this.
  18. Vikas@123

    [email protected] Fapstronaut

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  19. Vikas@123

    [email protected] Fapstronaut

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    How many times can we take cold showers in a day.
     
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  20. DucksInARow

    DucksInARow Fapstronaut

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    Im up to 2 a day and it almost winter here. Cold showers wake you in the morning then calm and relax you before sleep!
     
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