30 Days COLD SHOWER Challenge

Day 2

 

Day 4

 

Day 13/30

Very strong urges comes in my mind then I urgently take cold shower in the evening. Feeling very good now after taking cold shower.

 

Cold showers are my new favourite way to stay PMO free. It's so much easier to stand under cold water for 60 seconds than to resist urges for hours! Just had a cold shower and ready for bed.

 

Day 5, these cold showers are quickly becoming easier. Still always feeling great after them too

 

Day 14/30

 

Day 15/30

Feeling very cold after a cold shower.

 

Day 16/30

Getting closer to the target slowly slowly.

 

Cold showers are the best thing you can do for changing your life. They certainly boost your willpower and make you becoming a much healthier person. Having had cold showers for 207 days, I can tell you all I haven't been sick at all during this time. The rest of the family have been sick several times but somehow these cold showers are very good for your immune system. Keep on fighting my fellow fapstronouts, you're doing great!

 

Day 7

 

Day 17/30

 

Day 9

 

Day 19/30

Taking cold shower in the evening today. Feeling good and active.

 

Day 87 / 90

I have great plans for a long hot shower on Christmas morning.

(Also, Hello. I'm new here.)

 

Welcome to the forum.

 

Day 10, cant believe its been 10 days since my last warm shower

 

Day 21/30

 

I took a cold bath. Thank god I had no ice at hand
It was good but I had a strange reaction: in my belly something pulled together very strongly. My abs were still at rest though. I think it were some deeper muscles or maybe tissue. I guess that's a normal body reaction to protect the inner organs bc the cold exposure wasn't that extreme (to expect some kind of shock).
Outside the bath after some minutes it went back to normal.

 

89 / 90

 

Jumping on the challenge. Already done two cold showers. 2/30