[3-CHALLENGE] THE THREE DAYS CHALLENGE !

Day 2/3

 

Day 2 (66%)

Started: March 1
Ending: March 3

 

Day 3/3. Challenge completed.

 

Back to Day 0/3

 

Day 3 (100%)

Started: March 1
Ending: March 3

 

Day 1 of 3.

 

Day 0/3.

 

Day 1/3

 

I'm halfway point of the challenge (36 hours) I need another 36 hours to reach the goal, but what I like to do is to break my 52 hour streak, I want to reach at least 60 hours.

 

Day 1.

 

Back to Day 0/3. Late night urges got the best of me.

 

1/3 = 33.33%

 

Day 1/3

 

Back to Day 0/3. Sleep deficiency screwed me up.

 

Day 2 checking in.

I set some daily goals with my personal trainer yesterday.
- sleep from 11pm-7am
- read 1 chapter or 10 pages of Every Man's Battle
- record three takeaways from the book and sleep times in notepad
- bring the notepad in to show trainer each time.

It's a small daily thing, but I've had shocking moods lately, and do think that improving my sleep patterns and reading that book will help mood & PMO habits.

 

2/3 = 66.67%

 

Day0

 

Day 0.

 

Day 1/3. 30 hours so far.

 

3/3 = 100%