12 HABITS CHALLENGE [OPEN]

12 HABITS CHALLENGE
This challenge is for those who find themselves ridden with bad habits and
would like to replace them with something positive instead.

Here we will work on our negative habits at a one habit a month transformational change.

The list of possible habits you want to replace:
Procrastination indecisiveness, swearing, lying, leaving tasks unfinished, overeating, shopping in excess, disorganisation, binge watching movies, binge texting/ messaging, excessive pointless talking, negative-pessimistic thinking, binge exercising, sleeping short or irregularly, alcohol or smoking etc.

Simply choose one of these or bring up your own and work on it regularly for a month. Nature abhors vacuum and therefore think right of the bat what are you going to replace that bad habit with,how and where are you to redirect time and energy received.

Get a regular accountability on your progress either with someone in person or by writing here.

To track your progress put 12 MONTHS CHALLENGE in your signature and add one star to it after successful completion of 1 month work on your challenge.
Good luck to all
and
forward to the new and better self!​

 

In my first month I gonna work on my bad habit of procrastination and indecisiveness due to excessive choice.
Day 1 is on

 

Read some research on procrastination and found out that all procrastination is delay but not all delay is procrastination as well as there are many triggers to procrastination many of which are common to pmo problem like boredom, anxiety, overwhelment, fears...

 

Today I procrastinated like hell and now I feel to bad to do anything off my plan....just wish tomorrow come faster for today feels rather forfeited for me.So day 0 here too. I better curb my intended actions to the absolute bare minimum as I hate to see big plans without action on them .

 

Well it was day 0 yesterday as I procrastinated again on the tasks I had set myself to do. Maybe today will bring better fortune to me.

 

It is still day 0 for me , I have done some tasks of my list but only about 35% of what I planned. I'm still trying to put my finger on what makes me procrastinate.

 

Day 0 again I done nothing but meditation. Taken shower, changed clothes and feel rather peaceful.

 

Well it feels like Day 1 today. Haven't accomplished everything from my list but completed most of them including most important!

 

I say, day 2 here!

 

And so am I my friend!

 

Day 3 but barely ,as I missed one of the important tasks, Maybe it is the dark and rainy -cold weather that made me somewhat depressed u=and unwilling to do it as well as its perception as difficult and a bit overwhelming.