1. Rebooting - Porn Addiction Recovery

      Rebooting involves abstaining from porn, sex, and masturbation - for a period of time. Often for a month to 90 days or longer. This is done to recover from pornography addiction or to self-regulate out-of-control sexual habits. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
      Discussions:
      40,370
      Messages:
      470,524
      Latest: [90-CHALLENGE] THE NINETY DAYS CHALLENGE ! bakes, Sep 19, 2019 at 11:26 PM
    2. Porn Addiction

      This section isn't focused on rebooting and porn addiction recovery, but pornography addiction itself. Topics include: Discussion about the causes, effects, and science of porn addiction and proposed sexual addictions/compulsions.
      Discussions:
      12,155
      Messages:
      108,593
      Latest: NEED HELP! fhdnazeer, Sep 19, 2019 at 11:13 PM
    3. Problematic Sexual Behavior

      A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with sex addiction and/or compulsive sexual behavior. This includes problems with excessive and risky masturbation practices, cheating, frequenting prostitution services, compulsive and risky sexual encounters, voyeuristic / invasive activities, etc.
      Discussions:
      1,614
      Messages:
      19,364
    4. Success Stories

      Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
      Discussions:
      3,986
      Messages:
      49,792
    1. Off-topic Discussion

      If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
      Discussions:
      9,323
      Messages:
      146,080
      Latest: How Do You Tell Someone Their Feet Stink Evig Faith, Sep 19, 2019 at 11:19 PM
    2. Self Improvement

      Recovering from addiction often goes along with becoming a better person. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
      Discussions:
      7,143
      Messages:
      63,376
      Latest: Counting 3 wins u376, Sep 19, 2019 at 11:26 PM
    3. Loneliness

      Dealing with virginity, involuntary "hard mode" rebooting, or generally a subcommunity devoted to dealing with the loneliness involved with not being in a relationship. For people who WANT to have sex and a relationship, but have had these things elude them. People who have voluntarily given up sexual relationships, whether just for a time or permanently, may also post here.
      Discussions:
      2,485
      Messages:
      29,787
      Latest: I feel like I'll never be good enough... Baduser, Sep 19, 2019 at 9:03 PM
    4. Dating during a Reboot

      Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
      Discussions:
      1,470
      Messages:
      17,750
      Latest: why does everyone have premarital sex Enwar, Sep 19, 2019 at 6:21 PM
    5. Abstinence, Retention, and Sexual Transmutation

      Beyond Recovery "MO", masturbation and orgasm discussion. Retention, coined from semen retention (since retention can be practiced by both males and females), is the act of abstaining from orgasms for longer periods of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for longer periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the effects of inadvertent "retention" that they get from a reboot and want to continue on even after they reverse the effects of porn addiction. General masturbation discussion can go here too.
      Discussions:
      637
      Messages:
      7,640
    1. New to NoFap

      Welcome to NoFap! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
      Discussions:
      40,738
      Messages:
      165,129
    2. Accountability Partners

      Find an accountability partner - these are pairs or small groups who hold themselves accountable for their sexual health habits.
      Discussions:
      12,080
      Messages:
      53,501
      Latest: Ap partner FSP1020, Sep 19, 2019 at 11:24 PM
    3. Rebooting in a Relationship

      Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
      Discussions:
      3,499
      Messages:
      57,390
      Latest: JUST QUITTING IS NOT ENOUGH !!! fhdnazeer, Sep 19, 2019 at 11:12 PM
    4. International Discussion

      Non-English forums.
      Discussions:
      49
      Messages:
      10,511
      Latest: NoFap en español CR1985, Sep 19, 2019 at 10:32 PM
    5. NoFap Technical Support and Feedback

      Discussion about NoFap itself - the company, the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website and associated services. Also team announcements regarding new features are posted here.
      Discussions:
      1,325
      Messages:
      8,731
    1. Under 20

      Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
      Discussions:
      7,687
      Messages:
      117,536
      Latest: I'll trust NoFap SherlockHolmes fan, Sep 19, 2019 at 10:53 PM
    2. Ages 20-24

      For NoFap® reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
      Discussions:
      9,775
      Messages:
      138,530
      Latest: The journey to stop this shitty habit HoneyBoi, Sep 19, 2019 at 11:29 PM
    3. Ages 25-29

      This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects. Time to get clean!
      Discussions:
      7,443
      Messages:
      115,242
      Latest: NoFake N0Fake, Sep 19, 2019 at 11:24 PM
    4. Ages 30-39

      You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
      Discussions:
      6,155
      Messages:
      125,405
      Latest: Every day matters 2br02b, Sep 19, 2019 at 11:27 PM
    5. Ages 40+

      You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
      Discussions:
      3,709
      Messages:
      143,301
      Latest: And So It Goes Whirlygig, Sep 19, 2019 at 11:24 PM
    6. Women in Reboot

      Journal section for women who are actively in the NoFap® rebooting process.
      Discussions:
      917
      Messages:
      23,523
      Latest: Italian Girl's Journey SaturnsSun, Sep 19, 2019 at 11:06 PM
    7. Reset and Relapse Reports

      Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
      Discussions:
      6,216
      Messages:
      35,300
      Latest: Is it ok? EnterTheMatrix, Sep 19, 2019 at 10:52 PM
    8. Uncategorized Reboot Logs

      This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
      Discussions:
      242
      Messages:
      5,449
      Latest: My Logbook bagonzero, Sep 19, 2019 at 10:01 PM