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I was thinking in addition to a good start and end to the day, which I think the Flying Start and No Screen challenges does well in supporting...
Hey, I've seen a fair bit of stuff going on lately about how good meditation is on NoFap and how it translates sexual energy or some shit. I...
For those wanting to learn how to do this, the best tool to start the process of transmuting sexual energy the "Mool bandha" practice. This is...
Fellow fapstronauts, So I have been meditating a lot lately, mostly mindfullness. I found it helped me get a better relationship with my...
Would anyone else like to see a regular meditation where we try to do it at the same time, maybe once a week? Each person can be doing their own...
Hey guys! I would really like some help with a couple of topics. I've been doing some reading into psychology lately and I learned some pretty...
I've been meditating a long time now. Here are few things I've learned about meditation over the years: Meditation is for everyone There are so...
Well, I used to live very unpleasant, unmotivated lifestyle for couple of years, so I was desperately want to bring some change on my career, and...
The infinite can be known through an acceptance of, and opening to, the unending quality of yearning (p. 9). - please comment with your...
