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On some good ol ganja. I cant stop smoking meee eyes so red while I typing this post lol. Problem is smoke to much excessively. I love the reefa...
Hello My name is Amro Mustafa very pleased to be a part of the official community on the Nofap Website, After many long years of trying,...
So I been wanting to get a gym membership for a while since my calisthenics journey at home with some pull up bar that is only keeping me on is...
Here I've decided to start logging my workouts in a forum, so I have a place where people can drop suggestions and I can look back at my progress....
I'm planning on going back to the gym today after 4 months off. The reason I took 4 months off was because there were these 2 other guys there...
Anyone here use testosterone? I use it due to being very physical in the gym and living a physical culture. It increases sex drive quite a bit......
Hi guys, I am an (almost) 17-year-old bodybuilder. I have been training since I was 14 and know a lot about diet/nutrition, and training methods...
Does anyone know if Abstaining from PMO will increase your gains in the gym, or help you achieve higher levels of physical fitness?
Hello Community! I wanted to share with you all the benefits of a healthy lifestyle! Too many of us are plopped down in front of a screen all day...
One of the reasons I started NoFap is the clam that it would have health and strength benefits. There are plenty of anecdotal story's about it...