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Exercise challenge Warning: Can ingrease testosterone Benefits: Better sleep Better health Recomendations : Sleep on uniform hours Eat...
Hey all. I've been doing nofap for a very long time and I only felt nofap benefits in my early honeymoon phase of reboot. But as of recently and...
You will not reap the ''benefits'' or ''superpowers'' if you don't do a dopamine detox. Yeah, you heard me right. I'm not saying you should quit...
I'm currently on my longest streak in some time: 8 full days. It's a small win but I'll take it. I'm trying to stay disciplined toward a 90 day...
I must fight no matter what comes after me as I'm not told by anyone to stay weak against problems and tensed due to them. Why not I fight them...
While I'm sure The Science™ hasn't established one, is it possible that there's a connection between sexual excess and gut permeability? I have...
I have a little gyno in my left nip and I hate it, does anyone know/think nofap can have an impact on reducing it? Ive had it about 7 months or a...
Okay, before I start a little disclaimer !! Don't search it all up because it may lead to a relapse (Your choice) So I have a simple question....
[MEDIA] Eye floaters have long been associated with [excessive] p/m/o. Video above shares some insight as to how they may be dealt with.
I don't know if it's one or both of these things are handicapping me and hindering my progress. It seems to me that I really struggle with a fear...
