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Ladies and Gents, The other day I passed the 90 day mark on hard mode. From the first week onwards I haven’t felt any level of stress, anxiety or...
Hey NFers I recently watched a docco called ‘That Sugar Film’ - it’s worth a watch. The guy is pretty funny and experiments on himself the to see...
Other than Nofap, what specific self improvement are you focusing on at the moment? How is it going? How are the benefits? Always interested...
Hey NF’rs, From the Yogi book ‘Asana Pranayama Mudra Bandha’ Moola Bandha Benefits: “Moola Bandha bestows many physical, mental and spiritual...
Ladies and gents, About a week ago I woke up and did my usual meditation routine, feeling pretty good in the afternoon I decided to sit for 20 or...
I was having a cold shower before and it hit me that it isn’t as uncomfortable as it was when I first started them. I realised there will become a...
No PO 90+ Days/Some Edging Hello all, I wanted to share my EXPERIENCES with whoever wishes to read. My NoFap journey began after eventually...