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Just wanted to give this "unconventional" (?) advice. In my experience, wearing tighter underwear (I wear briefs 98% of the time, the other 2%...
Has anyone tried doing both of those at the same time? I've hear about people doing kegels and reverse-kegels to strengthen their PC muscle,...
As we all know, abstaining from PMO and fapping in general leads to having more energy, drive to get shit done, clearer mind and more focus....
I'm in a quite unusual situation. I've met this girl earlier this year and it turned out that we really click with each other and so do our sexual...
What do you guys think of it? Self prostate milking without any touch to the penile area. Dumping all the fluids in prostate and possibly...
BEWARE! THIS COULD CHANGE YOUR LIFE Right after I've seriously committed myself to quit P and MO cold turkey in 2014 and took the 30 Day Cold...
Like the title says. Every day you succeed in abstaining from PMO, fantasizing and/or teasing yourself, you gain a new soldier in your army. The...
@ww.nofap.org @www.youtube.com/user/SacredSexualityVlog "No masturbation and no porn trial" is not always enough. It leaves a big and vague...
I'm new to the community, but I did go on few 4-6 day periods free of PM some time ago. But I quite often make it only to day 1, 2 or 3 to find...