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Do a tutorial here, or just write it somewhere and copy-paste it to people who are interested. Please Pm and i hope it does not involve k9 because...
Get exhausted before bed.Do some hard physical activity, you can even combine stuff like first run around your room, jumping jacks , push-ups till...
Save your profile link -http://www.nofap.com/forum/member.php?37816-thedarrow then Click About me and watch Signature OR Click your profile name...
Binging is equal to getting a broken leg and afterwards saying ok i might as well run a marathon.No matter if you had 1-2 or even more day's...
I get motivated by success stories but im also going to share something with you "Motivation doesn't do shit for you on the long term, habits and...
I also get withdraws such as - Anxiety - Wake up very tired - Loss of motivation etc But i know those things are temporary and after that comes...
When i edge im sure i will relapse in a couple of days from either chaser effect or extreme frustration. Also edging floods the brain with even...
Fuarkkkkkkkkk thats going to be hard. Ok how about 12 relapses total in that year? That means 1 relapse every month is acceptable?
Get a fucking grip.If you focused your time in actually improving rather than beeing sad and depressed you wouldn't be what you are right now.Its...
Confused...
