1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

I have the determination, but I can't stop.

Discussion in 'Porn Addiction' started by Ukerbr, Nov 29, 2014.

  1. Zyzz's Witnesses

    Zyzz's Witnesses Fapstronaut

    119
    2
    18
    Get exhausted before bed.Do some hard physical activity, you can even combine stuff like first run around your room, jumping jacks , push-ups till failure.Just focus on exhausting your arms the most before going to sleep

    Also replace that mentality "i can't" with "it's possible" and "i will"



    Stay safe,
    Zyzz's Witnesses
     

Share This Page