Welcome brother and thank you for following me. :) You've completed one day without pmo--great work! Just keep doing this each day and the days will soon add up to weeks and then months. I wish you the best on your reboot!
Thanks brother. This is my fourth day but the tracker is not being updated. Anyway thank for your wishes and good luck to you as well. We are in this together.
The community on NoFap is vast and diverse. Check out the LIST OF REBOOTING RESOURCES https://www.nofap.com/forum/index.php?threads/50878/ You will find a support system. Look around the forums and profiles, there are many friendly people here. Also, be sure to say "hello" on the member's profiles I listed on your post. Look at their profiles, find who they're chatting with and say hello to them as well. * L
Starting a journal also helped me a great deal. The journals are listed by age groups on the forum start page. Most members run one journal only. That way both the member and others can go back and look at their journey at a later time. Hope to read your journal soon. Also, in your personal details you can put a link to your journal. Then, appears under your avatar. * L
