Lockdown and work related stress took away the power from me. This time, my plan is to go in Monk Mode for 1 month from today.
Watched porn pics on 35th day. Even though I didn't masturbate, it is a relapse. Need to start from the beginning.
Although you did not lose all you gained, it is important to be ''true'' to yourself. Well done warrior. Keep it up!
Day 27. Had sex with wife yesterday but I'm not counting it as relapse since no porn was involved in it.
No way in my opinion! Relapse is porn or masturbation. Now you may want to abstain from sex for a time if it seems like your body could use a rest from all orgasm but I definitely wouldn't call it a relapse! Congrats on hitting 22 days, as far as sex see what works best for your reboot just stay away from porn and masturbation!
The goal here is to use NoFap to improve for a healthy sex life. Now it's true, if your goal is to go without orgasm (basically celibacy) for a certain time, then yea sex does count as a relapse. But if your goal is to wean off porn, and more on healthy sex, then no this isn't a relapse.
@alok, it is my target. And I'm successful in getting rid of any means of Porn. No watching, no literature, no imagination. Mind is getting stable and free of such thoughts now. Successfully completed 3 weeks.