You saw a scene on a movie that stimulated your body ! What you're gonna do now ? Look at the END of it !
if i am on my 1000 days of nofap but my MIND still crave for it, than this is what i must change : My mind!
i don't care too much about what is happening inside of me (mind ) , All i give more importance is massive ACTION !
Sounds interesting. Can you talk something more about it? Is there any paper or publication that I can read more?
Correction: the semen itself doesn't provide these benefits. The lack of neurological "discharge" from sexual abstinence gives all of these benefits. Semen itself provides the following benefits: 1. Increased masculine character 2. Better geneset for producing progeny as old unejaculated semen is absorbed and reconstructed in the testes.
When your mind hasn't protection against your PMO thoughts : That's exactly where you are failing, you must fix it imediately.
sexual imagination is a way to deceive us and lead us to make the same mistakes and start all over again!
The more logical you are against your PMO thoughts, the more they will become meaningless and powerless
That's really good to hear. I'm in my Day 5 now. My goal is exactly like yours. Minimum 4 weeks of PMO. I hope I will achieve with the help of this amazing community.