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Recent Content by alex costa dos santos

Profile Post
33 DAYS I'm just loving this process :)

33 DAYS I'm just loving this process :)

Status Update by alex costa dos santos, Sep 12, 2020
Profile Post
31 DAYS ( There is no need for strength when you do something for the simple fact of...

31 DAYS ( There is no need for strength when you do something for the simple fact of loving doing that )

Status Update by alex costa dos santos, Sep 10, 2020
Profile Post
30 Days :) Warning : Don't live this life style as an obligation, but because u love it !

30 Days :) Warning : Don't live this life style as an obligation, but because u love it !

Status Update by alex costa dos santos, Sep 9, 2020
Profile Post
DAY 25 Cold showers at 1:00 4 :00 and before the time you go to bed :)

DAY 25 Cold showers at 1:00 4 :00 and before the time you go to bed :)

Status Update by alex costa dos santos, Sep 4, 2020
Profile Post
Everything we don't do for love, but as an obligation! sooner or later, we're gona fail on it !

Everything we don't do for love, but as an obligation! sooner or later, we're gona fail on it !

Status Update by alex costa dos santos, Sep 3, 2020
Profile Post
24 DAYS If you find a way to deceive your body ! Do it ! XD

24 DAYS If you find a way to deceive your body ! Do it ! XD

Status Update by alex costa dos santos, Sep 3, 2020
Profile Post
Day 18 it doesn't matter how slow you go as long as you don't stop !

Day 18 it doesn't matter how slow you go as long as you don't stop !

Status Update by alex costa dos santos, Aug 28, 2020
Profile Post
this will sound funny but the sensation of drinking water is similar to the sensation of peeing!...

this will sound funny but the sensation of drinking water is similar to the sensation of peeing! drink plenty of water and deceive your body

Status Update by alex costa dos santos, Aug 26, 2020
Profile Post
Drink water when you feel very horny ! this is a practical tip ! Do it n u'll understand Y XD...

Drink water when you feel very horny ! this is a practical tip ! Do it n u'll understand Y XD remember : Do it only when you feel horny XD

Status Update by alex costa dos santos, Aug 26, 2020
Profile Post
I prefer the discomfort of a few minutes under the cold water than several days after a relapse XD

I prefer the discomfort of a few minutes under the cold water than several days after a relapse XD

Status Update by alex costa dos santos, Aug 26, 2020
Profile Post
DAY 16 ( Wednesday here in brazil ) and i'm feeling very good :)

DAY 16 ( Wednesday here in brazil ) and i'm feeling very good :)

Status Update by alex costa dos santos, Aug 26, 2020
Profile Post
DAY 12 here in brazil ( Saturday ) Take cold showers using a bucket at 1:00 , 4:00 N...

DAY 12 here in brazil ( Saturday ) Take cold showers using a bucket at 1:00 , 4:00 N before the time you go to bed !

Status Update by alex costa dos santos, Aug 22, 2020
Profile Post
Day 2 ( Makes a list of your favorite habits n little by little add up more )

Day 2 ( Makes a list of your favorite habits n little by little add up more )

Status Update by alex costa dos santos, Aug 12, 2020
Profile Post Comment
thanks for your comment :)

thanks for your comment :)

Profile Post Comment by alex costa dos santos, Jan 28, 2020
Profile Post Comment
If we use music to our advantage we will realize that it has the power to influence our behaviors :)

If we use music to our advantage we will realize that it has the power to influence our behaviors :)

Profile Post Comment by alex costa dos santos, Jan 28, 2020