Hey my name is Mohammed I'm currently 16 years old and live in Canada My state of mind is not always in the safest environment, considering that the kids in my school are very inappropriate and talk about very sexual things Im currently suffering from depression and anxiety because im scared to every do it again It has taking over my whole life and its time to take it back This problem has completely changed the way i think and I wish I had never clicked the link that brought me to this problem I really hope i can stop this horrid addiction both mental and physical PMO Im ready to quit for life and i never want to go back Sincerely Mohammed
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. How are you progressing today? What are your current strategies for combating the enemy called PMO?
Omg i feel worthless i feel like I've lost something something that matters i feel so bad and sick i cant help keeping in my anger the reason why i did not continue my journal is because i relapsed and even no matter time i said i wont i did but this time it felt worthless like it have no value to me it didnt feel good i was just forced to do it
once i did it I couldnt take the shame so i quit nofap but my friend supported me and told me to come back Well today will be the last time i will ever think of masterbating im ready to take my life back and not feel worthless im tired of being controlled and i will do everything i can to prevent this event ever happening again Day 1
@Mohammed Nazir Glad to have you here! I just joined recently. Keep that friend of yours close that supported you! I didn't have the benefit of that. @D.J. has always bee really helpful. Don't lose hope
@Mohammed Nazir, today will not be the last time you think of masturbating. One of the wisest things you can do is be honest with yourself. There will be many, many more days you will think of M'ing, the question is will you choose to do it? What are your current strategies for combating the enemy called PMO?
Hi Mohammed I'm happy for you that you've come to accept your addiction at a young age. I wish I would've been just half as wise and mature as you are, when I was 16. I've been an addict for more than 10 years, making it very hard to quit. Sorry to ask, but do you have professional help regarding your depression and anxiety disorder? I hope we can stay in contact, you can read my introduction here. https://www.nofap.com/forum/index.php?threads/newbie-needs-help-and-support.96677/