35 and Older Accountability Group

You will get there again. I of course have a long way to go but one thing that I think has been very helpful to me is meditation. I've been using Jeff Warren's 30 days for beginner. I just relisten to them and practice. The key seems to be not much more than showing up consistently. I think it has helped me stay away from auto-pilot mode where my brain gets hijacked. I feel better at noticing what my thoughts are and making conscious decisions. Keep at it man.

 

Relapse again. At the moment I find porn so attractive that I am wondering if I actually want to quit .

 

Checking in - life is good and doesn’t need to be sullied by stupid mistakes

 

Reset today lads.

Still here and starting over.

 

What do you think led you down the road of relapse?

 

Day 1 today

 

I think I forgot how bad my life was when I was in full PMO mode.

 

Checking in . Day 3 of No Porn.

 

Checking in at the start of a new working week - go well everyone

 

Monday morning check in. All is good, one day at a time.

 

Howdy, checking in on day 4.

 

Reset today
Finally found a blocker that I like and set it up after

 

Checking in. Things are going well. I'll be out of town for the rest of the month which will be nice. Keep going everyone.

 

I am day 161 in a row of no PMO and no sex.
I am a 40 year old hopeless porn junkie and a relationship addict. Recovery after 40 is tough. I feel so silly for not having found sobriety sooner. I have been around people in recovery from P addiction since 2008. And nevertheless I missed all sorts of chances to recover. I commit to sobriety for another 24 hours. May God help me.

 

Checking in - important meeting today and don’t feel all that prepared

 

Tell usual suspects: boredom, stress, and a desire to do anything but what I should be.

 

Checking in at the middle of the week - whoop