35 and Older Accountability Group

I am day 154 today of no PMO
Feeling great today. Flatline was largely in remission. No urges to act out today. I went for a 4 hour walk along the Mississippi. Back to work tomorrow.

I am powerless without God. I am powerless about my obsessions without God.

 

You are strong! Do not give up! May God help you to endure and overcome the stage you are in now. After that it will be easier.

Thank you my friend, God bless you too. I continue to pray for you!

 

Always welcome friend!

Of course, don't think otherwise - you will celebrate both and I join you!

 

Checking in . Day 4.

 

Checking in - enjoying the start of my week off from work

 

Ended up in a relapse loop and I can't believe I have to bang my head against this wall again.

 

What do you think led to your relapse?

 

Checking in - for what it’s worth, happy valentines everyone

 

I am day 156 no PMO No sex

Need to check in internet use in bed before sleep which can be dangerous

Flatline/ PAS symptoms were very strong yesterday
A little less today. It seems like the flatline comes on one day and off the next day

 

Checking in - stay strong everyone

 

Well done on 4 months. I hope you are doing better now and getting past the struggles. Take care.

 

Checking in. All is going well. It seems that my reset was just a blip on the recovery radar and I have just got straight back to what works. It was so avoidable and unnecessary but hey hindsight is wonderful as they say. I just need to make sure the next time I am in that situation I remind myself that it is never worth it and I will 100% regret losing my way.

 

Checking in - happy Friday everyone

 

Resetting today...went almost 3 weeks but have fallen back into awful habits so setting an intention today that things change and I stop. Checking in day 1

 

I am sorry to hear that, brother. What do you think contributed to your reset?

 

I recently went 291 days without looking at P. It was amazing to go so long. Then I relapsed...I have been struggling with my mental health and suddenly I relapsed...I thought I had it cracked. And then bad habits have set in again. I need to start afresh and build it up again as this is not what I want my life to be like. I cannot use P it's awful for me. I will get there again.

 

If you went for that long once, you can do it again!