Date: Jan 25, 2019 Day 148/151 no PM (relapsed day 51, 70, 102) Day 49/90 consecutive no PM Day 151 no alcohol or caffeine Day 38 of weight training - bad sleep last 3 nights so feeling tired but optimist I can do this thing - one day at a time and we'll succeed
relapsed, 2x, sorry brothers . i got party drunk yesterday, usually i have a mental discipline for that sort of events on alcohol moderation but i yesterday i got carried away. today i´m having a bad hangover, one thing lead to another, oh well . anyways i feel i´m drifting, don´t feel motivated, so i´m gonna stay away from the forum till i get my head clean and attain at least 1 week straight. don´t worry about me bros, i know my path, just keep going, see you soon.
Day 14/90 no pmo check in. I've been away from the Internet last days. Easier to avoid porn. This morning I wake up feeling lots of urges and remembering past girlfriend and this I should have done. All erotic contenent inside my head. Fortunately I had to get out of bed and go to work with a strimmer in a very hot sun in South of Spain. I am glad that now whenever I think I could just see what's going on with porn I remember myself I 'm on a pmo 90 days challenge. If I can do this till the end it will be awesome. Cheers and good luck for all
Day 58/90 Checking in. Yesterday I started watching a sexual jokes episode. The mins drifted to it saying to me that it's just not nude and all. But I somehow stopped watching these dirty jokes webseries episode. Anyways cheers guys
