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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Was at a party yesterday. I remember there was a girl who idk wasn`t a beautiful girl, just wanted to fuck her. Man I need to clean my mind...
Had also one small urge at the homeway with friends. I don`t want the heavy urges back... what should I do?
relapsed on day 9.... day 1 again
Still 0. Had a fall again.
5/90, let's begin this journey
90 days is an awful lot for the average person. Let's try it then.
I wonder where we will be once you and I make it to 90.
day 2/90 completed sucessfully
I found dat if I am hungry, I dont want to fuck anyone. So I try intermitten fasting from now.
Day 56/90 Successful.
I'm wondering too. The only way to know is to reach 90!
Lets do it!
i think the best path is to just engage in the usual activities. you see, the urges grow when we dwell on sexual thoughts. it´s not the first stimulus that create the relapses, it´s the thoughts that follow it.
so the best think in your situation is entering home and do the precise steps to avoid autopilot at all costs. ex: go straigh to bed, use the bathroom with the door open, handle the mobile to your wife, etc etc.
positive thinking don´t work well in the inicial stages of the reboot because the compulsive brain is very strong. just create physical barriers, they are very demotivating. work´s like a charm
yep, it´s pretty normal. flatline.
i think you´re seeing this as a timeline, a point in time where you won´t have to deal with urges or sexual thoughts.
see like this: addictions are chronic diseases, there is no cure for a severe addiction. to live a quality life we must learn to live in abstinence. living in abstinence means accepting that we will never have a "normal" relation with lust. maybe that sexual thought or urge will never go away. so all we have to do, all we have to master is how to face the present moment in proper terms: "no matter how hard this moment is, no pmo". that´s the core of the reboot, that´s the core of our future life.
very good bro, keep going, you´re doing great