I am in day 8. There is no something special since the last time i checked in. Sometimes i am thinking sexual dreams intentionally(I don't know why) and unintentionally. But the thing that i realise is if I don't forget the process, it will last slowly and brutal. I can't implement this rule into my life though i know it. Interesting. May it be easy
Got to day 34 and relapsed, only just the one time.. all in all super happy with my streak and will definitely be continuing the nofap lifestyle.
today is day 6/90 to reach the goal. I have some cravings and mostly related about a girl friend from school. I do not know if it is better to talk with her or stay away. At some point it is good for socializing but on the other hand it increased my urges and cravings. My longest streak is 17 day first of all I would like reach that goal!
I relapsed, but I am sure that I can do this challenge. I am going to take advantage of a new month (June 2019) in order to be successful. We can, we are the champions!!!
Day 5. The urges are getting better than they were. I almost relapsed a couple of times in the past few days, but was able to control myself. Hope these urges start declining even more. Tip for those who're struggling: I've found physical activity to be immensely beneficial for quitting any addiction. Gymming helped me quit smoking, and running is helping me during PMO abstinence.
Day 8 I shall not do it today . One day, one breath and one urge all at a time . All the best for today guys
Day 35 This day, I get a mood swing and sometimes tempramental behavior. Then, my life is just like flat. I don't know why. I think it was flat line but no, please. I hope that my brain will be rebooted as soon as possible.