Day 8/30. Starting to feel my center...my being. Starting to feel more comfortable in my skin versus feeling like jittery junkie.
I can understand how you feel. Don't worry, the important thing is that you're not proud of it as you said and that you really want to stop
I didn't had any significant urges at all for 26 days! It's a new technique, after weeks and days of failure, I found a superb thread! https://www.nofap.com/forum/index.p...d-quitters-credits-to-metalmaniac9999.201330/ I knew what happens before urge, lust and whenever it came I keep repeating word " Nolust! Nolust! Nolust" in my mind and the urge never occurs. If you want to follow this technique, remember that if you have edge( even little P without M), finishing it off is the first step or you will end up more edging which will bring your brain to negative streaks (edging is worse than normal relapse).