Still doing well. I've been staying busy. My wife is really happy with our sex life and my self-confidence is much improved.
Day 19/21 I am so close to completing this challenge. My fear of talking to people is almost non existent! I'm getting my white belt today!
20th day no pmo...15/21 wet dreams,chaser effect,work stress were super heavy today...read some erotic stories...felt disgusted....surfed several forums read porn addiction stuff and it helped reduce the urge...a satisfied sleep after a very successful day
Having completed the 7-days and 14-days challenge, this challenge is the next step to take in my journey of beating PIED. Wish me luck! 0/21