I have been hooked up to porn for almost 4 years now. Tried many times to quit but always failed. 4 days ago I relapsed after my longest streak which was 38 days. I really felt through it like I was having benefits that were awesome. Unfortunately bad urges took me suddenly or so I thought. I had 4 days of very bad state. I masturbated 5 times compulsively. Now I finished my 1st day again. Wish me luck.
I'm so happy for you!! I just finished a 90 day Hard Mode reboot but relapsed. I think I'm going for 180 days this time around and then go from there. It's good to have a goal I think. What did you start with?
One year clean is a tremendous achievement. Congratulations! Thank you for sharing your thoughts and good luck with your life mate.
Wow, congrats, you an inspiration! FREEDOM AND BROTHERHOOD, VICTORY IS OURS! MY JOURNAL https://www.nofap.com/forum/index.php?threads/my-journal.149243/
Congrats bro, I feel like I've come a far way as well. I am continuing the struggle until I meet my goal of being fap free
Yes avoid any sex exploitation movies, TV shows or social media like Instagram and Facebook because it's all over the web and tv. Just Go at least a week without looking at that type of stuff otherwise you will end up giving in to urges. I figure a week is easier than 2 weeks for beginners. I had to turn into a monk mentally for a month just so I could handle urges. Also observe yourself because you're going to find yourself one day looking for an excuse to watch P and relapse. Just notice that and tell yourself "NO not anymore" (maybe not those words exactly) but don't give in to that thought trust me it's more of the addiction talking than you! Good luck!