Day 3 outta 14. A few urges, but I'm being mindful of what's happening in my brain. It's just an urge, and it will pass.
Day 2 was yesterday and day 3 today. Nice and positive feelings at the moment. Much more focus at work at the moment.
I relapsed this morning. It was like any other day, but I just stayed in bed an extra 30 minutes which then turned into M. Back to day 0