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Rebooting - Porn Addiction Recovery
Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
- Discussions:
- 56,489
- Messages:
- 923,350
Latest: The Duels of NoFap: Championships Ūruz, May 5, 2024 at 1:49 AM -
Porn Addiction
This section isn't focused on porn addiction recovery, but on pornography addiction itself. Topics include: Discussion about the causes, effects, and the science of porn addiction.
- Discussions:
- 19,553
- Messages:
- 168,297
Latest: Have anyone here ever ask chatgpt about relapse? Biophage, May 4, 2024 at 4:38 PM -
Compulsive Sexual Behavior
A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with perceived "sex addiction" and/or other compulsive sexual behavior. This includes problems with excessive masturbation practices, cheating, excessively frequenting sex work services, compulsive and otherwise risky sexual encounters, non-illegal voyeuristic / invasive activities, etc.
- Discussions:
- 4,898
- Messages:
- 53,497
Latest: Bad Reaction After One Night Stand Mr. Unhappy, May 5, 2024 at 12:38 AM -
Success Stories
Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
- Discussions:
- 6,043
- Messages:
- 72,160
Latest: I'm rich in personality. Rainbow Warrior, May 4, 2024 at 1:50 PM
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Off-topic Discussion
If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
- Discussions:
- 13,909
- Messages:
- 206,386
Latest: NEED HELP AND ADVICE! Meshuga, May 5, 2024 at 12:03 AM -
Self Improvement
Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
- Discussions:
- 10,833
- Messages:
- 103,868
Latest: Musical Odyssey Icewarrior, May 5, 2024 at 12:49 AM -
Loneliness
A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
- Discussions:
- 4,088
- Messages:
- 48,033
Latest: emotional outburst Lazarus_O, May 4, 2024 at 10:48 PM -
Dating during a Reboot
Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
- Discussions:
- 2,606
- Messages:
- 30,242
Latest: Chad, high value men and pickiness (hypergamy) of woman is to blame seszenyi19, Apr 30, 2024 at 6:17 PM -
Abstinence, Retention, and Sexual Transmutation
Beyond Recovery "MO", masturbation and orgasm discussion. While not particularly on-topic for this recovery-oriented forum, retention, coined from "semen retention," is the act of abstaining from orgasms for a period of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the impact of inadvertent "retention" from a reboot and want to continue even after they feel like they've gotten a handle on porn addiction. General masturbation discussion can go here too. NoFap doesn't outright advocate for such concepts, but please keep any conversation about such things relegated to this forum section.
- Discussions:
- 2,170
- Messages:
- 22,643
Latest: To those who want to retain semen Racco, May 5, 2024 at 1:48 AM
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New to NoFap
Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
- Discussions:
- 49,452
- Messages:
- 204,003
Latest: hey hey remember Pathmaker, May 4, 2024 at 10:34 PM -
Rebooting in a Relationship
Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
- Discussions:
- 4,671
- Messages:
- 69,503
Latest: Caught cheating a 2nd time foryan.lastchance, May 5, 2024 at 12:26 AM -
Latest: NoFap Norge og Skandinavia Goodstreak, May 4, 2024 at 3:00 AM
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NoFap Technical Feedback
Discussion about NoFap® itself - the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website. Also team announcements regarding new features are posted here.
- Discussions:
- 1,712
- Messages:
- 10,154
Latest: When will new users be allowed again? AModernMiroku, May 4, 2024 at 10:50 PM
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Under 20
Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
- Discussions:
- 10,619
- Messages:
- 161,148
Latest: Mijn herstel naar mijn ikigai doormiddel van kaizen tijdens de platte lijn Arcticfreedom, May 5, 2024 at 1:02 AM -
Ages 20-24
For reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
- Discussions:
- 13,448
- Messages:
- 198,152
Latest: Fixing a 7-8 year old problem WaterNewt, May 4, 2024 at 8:53 PM -
Ages 25-29
This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects.
- Discussions:
- 10,411
- Messages:
- 180,435
Latest: Digital Diary DigitalDiary, May 4, 2024 at 10:39 PM -
Ages 30-39
You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
- Discussions:
- 8,972
- Messages:
- 198,785
Latest: VictoryMindset : Quest to Reverse a decade of PMO VictoriousMindset, May 4, 2024 at 10:53 PM -
Ages 40-49
You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
- Discussions:
- 5,051
- Messages:
- 224,132
Latest: A new story... Don80, May 5, 2024 at 1:01 AM -
Latest: More of a Lifestyle. Less of a Battle Vizsla Dad, May 5, 2024 at 1:38 AM
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Latest: Clearer Goals TGAguy, May 4, 2024 at 11:06 PM
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Women in Reboot
Journal section for women who are actively in the rebooting process.
- Discussions:
- 1,089
- Messages:
- 26,774
Latest: lonely again Phoenix2223, May 4, 2024 at 2:59 AM -
LGBTQIA+
Although welcome everywhere in our community, this is a journal section specifically for LGBTQIA+ folks to talk about recovery, log their progress, or just chat. If you consider yourself LGBTQIA+ you are welcome to post in this forum.
- Discussions:
- 64
- Messages:
- 1,155
Latest: I am Gay - Now What? Outofthedarkness, May 4, 2024 at 6:23 PM -
Uncategorized Reboot Logs
This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
- Discussions:
- 534
- Messages:
- 10,980
Latest: Private Investigations Maxwell88, May 4, 2024 at 11:13 PM -
Reset and Relapse Reports
Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
- Discussions:
- 8,696
- Messages:
- 46,276
Latest: Hopefully the last report till reboot success Sam78, May 2, 2024 at 10:30 PM
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